Cucumber - hemp tabouleh

   This is a variation of the classic tabouleh (otherwise known as my favourite salad ever!), practically I've added cucumber and replaced the burgol with hemp. 

  Ingredients (serves 6)

- 1 bunch parsley, finely chopped

- 2 tomatoes, diced

- 1 red/white onion, minced

- 1 English cucumber/ 2-3 garden cucumbers, diced

- 1 lemon, its juice

- sea salt

- sumac (optional)

- mint

- 3 Tablespoons extra virgin olive oil

- 4 Tablespoon hemp hearts

  In a bowl, combine the parsley, tomatoes, onion, cucumber. Add the sea salt, sumac, mint, hemp hearts, lemon juice and evoo. Toss gently to combine and enjoy!